Online Mat classes only

(All studio classes and sessions are temporarily suspended.)

Attending our online classes is simple!
1. Gather your mat, water and hand towel.
2. Plan for a 50 minute class.
3. At the start of class, click on the time below that you would like to attend.
(Updated 3/27/20)

Miss a class? Attend a pre-recorded class by clicking here.
Same registration and rates apply.